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Most of the time, problems with libido are not purely physical. Experts say one of the most common reasons a woman’s sex drive drops is stress. Low libido can also be caused by energy and sleep issues, body image, relationship quality, gender inequalities, and other concerns.
“I encourage those who complain and hear about low cravings to think about all the effects there is on desire, inside and beyond the body,” said Sari van Anders, professor of research on sexuality and testosterone at Queen’s University in Ontario. . “Desire does not just come from an impulse in our bodies, it reflects and responds to all kinds of life and social situations.”
a magazine article Dr. van Anders, Dr. The paper by Brotto et al., written last year, suggested that four factors, each influenced by women’s societal expectations, contribute to the low sexual desire women experience in heterosexual relationships. These are the unfair parts of domestic chores, the tendency for women to take on the role of caregiver-mother with their male partners, the emphasis placed on a woman’s appearance over her own sexual pleasure – which can make their feelings of desire dependent on her perceived desirability. – and gender norms that influence which partner initiates sex. For example, women typically do not socialize to initiate sex or prioritize their own pleasure, and may be uncomfortable experiencing or initiating pleasure unrelated to penetrating sexual intercourse.
The newspaper also noted that “low desire” can mean different things to different people. Some people want more sex than others, and it’s normal for sexual desire to fluctuate over the years. Experts recommend asking yourself: Not satisfied with the amount of sex you desire? So why?
Dr. “Low erotic desire is not a problem in itself unless partners, health professionals, media and/or culture come together,” van Anders said. “A hopeful way forward is that low desire itself reflect a problem for those who are not asexualrather than being a problem in and of itself.”
For example, some women may not be concerned about their own reluctance, but rather a mismatch between their libido and their partner’s high libido.
Dr. “If their inconsistent desires are causing a problem for the relationship, then a couples sex therapy approach is warranted,” Brotto said.
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