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By now we’ve all seen the ad Apple Watch where the watch calls the user 911 after detecting a fall. Your iPhone does something similar as you walk.
Apple It calls it “Walking Stability” and is easily accessible from the health app on iPhone. This feature tracks the timing of the steps you take with each foot as you walk.
The more timed your steps are, the better. When Apple If it notices that timing is starting to slip – a concept they call “gait asymmetry” – your phone can warn you that you may be at risk of falling.
“This is an estimate of your stability when walking,” Apple explains.” Your balance is also related to your risk of falling. The lower your balance, the higher your risk of falling.”
Another metric that the health app tracks is double support time, which measures how long both feet stay on the ground as you walk. According to this Applea lower double boost time may provide better balance.
Other metrics include average walking speed, stride length, and stair climbing speed.
Functions work when your phone is placed in your pocket or in a holder near your waist. Users can set up notifications that warn them when their stability drops, putting them at risk of falling.
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